In Asia, Green Tea Pills in the brewed form is a staple from the population, having been consumed for more than 4000 years. Since the world modernized, the speed at which we move and communicate is continuing to grow with it. Green Tea and all of its health benefits became known in just about any culture. And, while it is ritualized in Asia, all over the world its not all culture embraces sitting down to a relaxing cup of tea every day, as well as in some cultures multiple times per day. Some cultures do not move in a pace that enables these relaxing breaks during the day, nor do they give a place or the time to brew this tea. And, as with almost everything we consume, there are different tastes. So, no person likes the taste enough to take a seat with a 10 cups per day (the suggested amount per day to derive the advertised benefits)
Through the modern world, there is the need to control weight, and, it’s reported that Green Tea aids in more serious medical issues: cancer, colon problems, diabetes, heart disease, skin problems, hypertension, and much more. The problem was how to make Green Tea available and palatable towards the masses so not only those seeking the comfort of the tea break, may benefit from its wonderful properties. Green Tea as a pills is an obvious answer. Now, we now have hundreds of companies producing the Green Tea Pill. Easy to consume whilst driving. A pill, a bottle of water of some other type of drink, and it is easy to obtain the green tea fix for the day without being inconvenienced.
Would be the pills the same as liquid tea? Pretty near the coast basically form. The primary source may be the Camellia sinesis plant, predominately grown in China and the mountains of Taiwan. Polyphenol flavenoids from epigallicatechin gallate(ECGC) would be the main supply of the antioxidants responsible for the metabolization of the accelerated fat burning that has made the tea, and the green tea so desirable. The main difference between the pills and the tea is control of the particular tea content, and the quality of the tea leaves used. And, the possible addition of some additives in the pills. With these questions arises the problem of safety. When from a quality manufacturer, supposedly they’re safer compared to actual tea, and measurement of amount consumed could be more closely measured. What is a cup? In Asia, a cup is small, vs. america the place where a cup is whatever the manufacture decided to allow it to be. Some American coffee mugs might be as much as 5-7 times larger than just one cup in Asia. Likewise, how much actual EGCG is in a pill?
Are manufacturers governed to be the same in actual content? What’s the quality of the leaves used? It would be hard to measure the potency in a pill, vs. measuring the potency in a cup of tea. Where is the tea from. Again easier to know using the actual tea and never so easy with a pill. So, the answer is difficult to know. Pros and cons with tea or pills. Safety is another issue. Again, exactly the same issues exist. The answer lies more with the user than the source. The tea which has existed for more than 4000 years has history behind it. The pill is comparatively new. And, there aren’t any regulating bodies governing it. It’s reliable advice that the consumer has the responsibility of choosing the product, and knowing the manufacture, not merely looking for the least expensive pill available. So far, no bad reports about health issues from using the Green Tea Pill. A great sign.
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